REsources

Learn about what coaching is and how it can help you and your business thrive.

This is a really good question I get asked a lot, and the answer isn't all that straightforward. There is a lot of overlap between these three approaches, and which one is right for you and your business has a lot to do with personal preference, where you are in the process and what skills you already have. Coaching - The International Coaching Federation (ICF) defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maxim

Entrepreneur.com has some great articles on coaching for businesses large and small. Here's an interesting read on the overall benefits...

This is a question I get asked a lot! The answer is, there's a lot of overlap, but ultimately therapy aims to improve mental health, whereas coaching helps individuals achieve their goals. I found this useful article which covers the question in depth. Have a read and tell me what you think: https://blog.zencare.co/life-coach-vs-therapist/